WELCOME BACK TO THE SUSAN FRINK ANDERSON BLOG

Let me introduce Me: I am a licensed professional counselor with a fair amount of expertise in my field. I am not your average therapist from my perspective. I believe in healing treatment and plans around all of that, but I offer much more which I will not bore you with now. :-)
In this Blog, I am offering a lot of Wisdom, Experience, & Practical Information that you can apply right away to help you live a more SELF Aware and Awakened Life. It is NOT self help per se, but that may be the outcome. It is more like stopping in for tea and having a conversation with someone who will listen and share without judgment or insensitivity, yet who has healing help for finding out more about yourself, God and anyone you need to be in close relationship with in any area of your life.

I will offer the latest on anger, depression, addictions, therapy, overcoming trauma, troubled relationships....you name it; I have had a lot of exposure to dysfunction (my own and others:) and I can demonstrate ways to remove insanity from your life forever.

I hope you will enjoy this blog that combines Beginnings, Wanderings, and Wellness Endings in the context of my story, your story and the Power of all stories about people's lives. I will share my STEPS to Wellness and the Secrets to staying well: Spiritually, Thinking-wise, Emotionally, Physically, and Socially (relationships).

Notice: Acronym STEPS includes all aspects of life that need to be in balance for all of us to develop and grow up in healthier ways than in the past. Also, NOTICE, I did use the term “grow up”. Maturity is a big factor in this blog.

Expect to engage, meditate, share, and be surprised at all that happens here three times per week. That's right! Stay with me - Tune in Monday, Wednesday, and Friday for the latest in how to Live and Love in Complete Wellness: Mind-Body-Spirit. From my experience as a human, my education in psychology, my relationship training and engagement, age- old, or old-age wisdom, plus expertise as a therapist will blend and integrate to give you a Whole fresh approach to a NEW ERA of Living Well in the Present.